6 September 2016

Schmeese Vegan and Gluten Free Pizza



Right now, cooking in my oven is a Schmeese Vegan and Gluten Free Pizza!

I've got to blog this recipe quickly, as it only takes 15 to 20 minutes to cook and I want to finish this, so that I can eat it! Yum, yum!

So, this is how I made my Vegan and Gluten Free Pizza:

First of all prepare the Schmeese!


1/ Put one tablespoon of coconut oil into a saucepan and heat.

2/ Then add one tablespoon of buckwheat flour.

3/ After about half a minute add 1/2 a cup of almond milk slowly to the pan, whilst stirring.

4/ Then add two tablespoons of Engevita Flakes and stir them in well.

5/ Put this on the side, whilst you prepare the base.

Now, prepare the base.


1/ Preheat the oven to 180 degrees celcius.

2/ Prepare a baking tray or pizza tray by putting grease proof paper on it and oiling the paper really well.

3/ Put the following into a jug or bowl;

1/2 a cup of Buckwheat Flour

2 tablespoons of arrowroot

2 tablespoons of ground flaxseed

1/2 a teaspoon of baking powder (Gluten Free)

1/4 a teaspoon of bicarbonate of soda

a pinch of salt

4/ Mix well.

5/ Add 1/2 a cup of water to the mix. You may need to add more buckwheat flour as you go to make it combine into dough that can be rolled into a ball without being too sticky to handle.

6/ Put the ball of the dough in the centre of the baking tray/pizza tray and flatten then spread out by pushing towards the edges with your fingertips. Keep going until it is a nice round or rectangle shape.

7/ Then spread the following on top of the pizza base:

1 tablespoon of tomato puree

Freshly crushed garlic, or powdered garlic.

Chilli Flakes

Mixed Herbs.

A touch of Tamari Gluten Free Soya Sauce

8/ Then sprinkle a grated carrot over the top and lay out some spinach leaves.

9/ Then drizzle the Vegan Schmeese Sauce over the top!

10/ Put the pizza into the pre-heated oven and cook for 15-20 minutes.

Well, my pizza finished cooking, about halfway through writing this, I presented it on a bed of salad leaves from our local Shepton Mallet Friday Market and it was delicious. The salad leaves come from Tasty Leaves and most of the ingredients to make the pizza are available from our online shop, or come and visit us in Shepton Mallet. My Coffee Stop, 34, High Street, Shepton Mallet, Somerset, BA4 5AS!


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